February 20, 2017

Nuts in the Middle Eastern and Mediterranean Diet

The Middle Eastern & Mediterranean Diet is much more than a food pattern. Besides its longstanding tradition and prized guidelines lies a valuable cultural heritage, a […]
February 13, 2017


It was during the British era that tea first began to be cultivated and manufactured here. Tea from Ceylon soon gained the reputation of being the […]
February 6, 2017

What is the difference between Basmati Rice and other types?

Rice is a delicious, versatile alternative to potatoes and pasta, and there are lots of varieties to choose from. Here’s a guide to the different types. […]
February 1, 2017

Anjoman magazine 3

February 1, 2017

The health benefits of Nuts

All nuts have different nutrition credentials and will offer various health benefits – find out which nut is rich in calcium, which will offer a protein […]